top of page
mountain yoga logo uk 1.png

Movement, Health, Nature & Space

MOUNTAIN YOGA CARDIFF STUDIO

INDOOR
&
OUTDOOR.

mountain yoga logo uk 1.png
Mountain Yoga offers indoor and outdoor classes, workshops and retreats at our private fitness facility in North Cardiff. Our MOUNTAIN VIEW STUDIO and surrounding locations allows anyone to switch off, get away from the chatter and escape to a beautiful location anytime you desire. Its good for the soul!

Daily classes, memberships & workshops available 

NEW for 2024!

FIRE & ICE 

Hot & Cold Immersion Experience

FIRE AND ICE GIFT VOUCHER AT MOUNTAIN YOGA CARDIFF.png
fire and ice at mountain yoga cardiff_ed
FIRE & ICE mountain yoga cardiff.png

Experience the ultimate fusion of Hot & Cold rejuvenation with our groundbreaking FIRE & ICE training session. This innovative two-hour program combines the power of cold water therapy, the invigorating Wim Hof Style breathing experience, and the healing warmth of a dedicated hot room.

  • Cold Water Therapy

  • Hot Room Mobility

  • Breathing Fundamentals

  • Cold Water Confidence

  • Stress Management Tools

  • Introduction to Wellness

Tickets & Gift Vouchers on sale now!

4 locations on site
IMG_3922.jpg
OPEN VIEW STUDIO - Where most classes take place, our glass fronted yoga studio overlooks the famous Garth Mountain. The whole glass front can also open right up offering unprecedented views, peace, and beauty.
MOUNTAIN YOGA CARDIFF DECKING VIEW
STUDIO DECKING - Directly outside the studio is our raised yoga platform, Great for those blue sky days or easily swap from inside to outside.
The Green Mile training camp body weight training.jpg
WATERFALL PLATFORMS - Our stepped woodland platforms offer the most peaceful yoga possible, all you will hear is the birds, the rushing water and the sound of your own breath.
Mountain yoga cardiff plunge pool and pl
PLUNGE POOL PLATFORM  - Our custom built cold water plunge pool and platform.

Free Online Classes

 Our new Channel is on a mission to reach as many people as possible to make a positive impact on their health and wellbeing.

Our amazing teachers here at mountain yoga will be taking our through a diverse range of tutorials including yoga and flexibility sessions, mindfulness practices, breathwork, and even invigorating cold water therapy sessions all carefully designed to enhance your overall wellbeing and elevate your daily life.

 

Thanks for watching…..and we hope you have a great rest of your day

moutain yoga online free classes

BEGINNER?

We have 5 beginners classes a week -

Monday 930am

Tuesday 730pm

Wednesday 645pm (Members only)

Friday 6pm 

Sunday 11am

Perfect for beginners or intermediates, and a great way to start your yoga journey, learn the basic movements and postures with gentle transitions whilst building general strength, flexibility and co-ordination.

5 mins from J32 M4 

mountain yoga logo uk 1.png
RESERVE
MEMBERSHIP

We will be offering a limited number of monthly memberships to Mountain Yoga.

If you think this is something you would be interested in then please click the button below. We are looking forward to you joining us. 
mountain yoga logo uk 1.png
*Limited slots available, unfortunately its a first come first serve basis. Thankyou.

We are looking forward to seeing you.

Easy access and Private parking, With Plush toilets and changing rooms next to the Yoga Studio.

Only 5 mins from J32 M4, and 2 mins off the A470 Tongwynlais/Radyr turn off. 
Anchor 1
  • Instagram

Or get in touch

bottom of page