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Move. Breathe. Reset.

Yoga, breathwork, contrast therapy and retreats set within 110 acres of private Welsh countryside.

Mountain Yoga is a purpose-built

​wellbeing space just outside Cardiff.

With glass-fronted studios, outdoor decking platforms, cold plunge pools and panoramic mountain views, we create space for people to move, breathe and reset - properly.

Whether you’re joining a daily class, a Fire & Ice experience or a retreat, everything here is designed to support your body and nervous system in a practical, lasting way.

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Experiences

Classes, Fire & Ice sessions, retreats and workshops set within the mountain landscape

MOUNTAIN YOGA WELLBEING RETREAT CARDIFF SOUTHWALES

Daily Classes

Our daily timetable includes Vinyasa, Pilates, Yin and slower restorative sessions.

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Whether you're building strength, improving mobility or simply creating space in your week, our classes support you at every stage.

Fire & Ice Experience

Our Fire & Ice sessions combine heat, cold and breathing techniques to help reset the body, improve recovery and build resilience.

MOUNTAIN YOGA WELL BEING DAY

Retreats

Step away from daily noise and spend time moving, breathing and resetting in the mountain landscape.

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Choose from yoga & wellbeing retreats, soundbath experiences, couples retreats and our popular hot yoga 4-hour retreats.

New for 2026 - SLEEP MASTERCLASS

Educational · Practical · Nervous System

Sleep Masterclass in Cardiff teaching practical tools to improve sleep and reduce stress

Daily Classes

5 mins from J32 M4 

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RESERVE
MEMBERSHIP

We will be offering a limited number of monthly memberships to Mountain Yoga.

If you think this is something you would be interested in then please click the button below. We are looking forward to you joining us. 
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*Limited slots available, unfortunately its a first come first serve basis. Thankyou.

We are looking forward to seeing you.

Easy access and Private parking, With Plush toilets and changing rooms next to the Yoga Studio.

Only 5 mins from J32 M4, and 2 mins off the A470 Tongwynlais/Radyr turn off. 
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