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CLASS SCHEDULE

 Health, movement, nature, space and community.

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BOOK CLASS

CLASS SCHEDULE

Dec 11 - Dec 17

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NEW Class for 2026

PILATES with Anna

Hi, I’m Anna, your Pilates instructor here at Mountain.
I’m fully qualified in mat Pilates, and in this class I’ll be guiding you through full-body movement that focuses on top-to-bottom mobility, core strength, and building strength from the inside out.

The aim is to help your body feel strong, supported, and really good as you move. Yes, it might burn a little at times — but we’ll always be doing it with a smile, plenty of encouragement, and a bit of fun along the way.

I can’t wait to see you in class.
Love, Anna.

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Every Tuesday @ 1230pm ​

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PILATES VIDEO

New for 2026 - SLEEP MASTERCLASS

Educational · Practical · Nervous System

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BEGINNER?

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We have 5 beginners classes a week -

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Monday 930am

Tuesday 730pm

Wednesday 645pm

Friday 6pm

Sunday 11am

Perfect for beginners/intermediate, and a great way to start your yoga journey, learn the basic movements and  postures with gentle transitions whilst building general strength, flexibility and co-ordination.

FIRE & ICE 

Hot & Cold Immersion Experience

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Experience the ultimate fusion of Hot & Cold rejuvenation with our groundbreaking FIRE & ICE training session. This innovative two-hour program combines the power of cold water therapy, the invigorating Wim Hof Style breathing experience, and the healing warmth of a dedicated hot room.

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  • Cold Water Therapy

  • Hot Room Mobility

  • Breathing Fundamentals

  • Cold Water Confidence

  • Stress Management Tools

  • Introduction to Wellness

Tickets & Gift Vouchers on sale now!

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