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HEALTH DAYS

& RETREATS 

EVENTS, RETREATS, WORKSHOPS, HEALTH & WELL-BEING

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FLASH OFFER!

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Book your Fire & Ice Experience

only £39 (usually £49).

ending soon

If you have been thinking about trying Fire & Ice, now is the time.

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WELL-BEING
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A chance to take a half day yoga wellness retreat break in one of Cardiff’s most beautiful locations! 

Join us once again for our cosy, studio based, relaxing retreat experience. Watch the sunset over the Garth Mountains whilst enjoying great yoga, meeting new people, and learning new........more ​

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Upcoming Dates-​

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October Dates

Fri 9th Oct - 1230pm - 430pm 2 spaces left

Sun 18th Oct - 130pm - 530pm Fully Booked

Thur 22nd Oct - 12pm -4pm Fully Booked

Fri 23rd Oct - 12pm - 4pm 1 space left

Sat 24th Oct - 1230pm - 430pm Fully Booked

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November Dates 

Sun 1st Nov - 130pm - 530pm 2 spaces left

Sat 7th Nov - 1230pm - 430pm 2 spaces left

Fri 13th Nov - 12pm - 4pm Fully Booked

Sun 15th Nov - 130pm - 530pm Fully Booked

Sat 21st Nov - 1230pm - 430pm Fully Booked

Sun 29th Nov - 130pm - 530pm Fully Booked

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December Dates (Just released)

Sat 5th Dec- 1230pm - 430pm new

Fri 11th Dec - 1230pm - 430pm new

Sun 13th Dec - 130pm - 530pm Fully Booked

Sat 19th Dec- 1230pm - 430pm 5 spaces left

Sun 27th Dec - 130pm - 530pm new

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"Dates are announced 2–3 months in advance"

YOGA & WELL-BEING

RETREAT Half day ​​​

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SOUND BATH RETREAT

Half day (Studio Based)

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Upcoming Dates-

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October dates

Fri 16th Oct - 1230pm - 430pm Fully Booked

Fri 30th Oct - 12pm - 4pm 3 spaces left

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November dates

Fri 6th Nov - 1230pm - 430pm Fully Booked

Fri 20th Nov - 1230pm - 430pm Fully Booked

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December dates

Fri 18th Dec - 1230pm - 430pm new

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"Dates are announced 2–3 months in advance"

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COUPLES RETREAT

Half day

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Looking for a fun and refreshing way to spend quality time together? Our Couples Retreat is the perfect mix of relaxation, connection, and just the right amount of adventure. Whether you're a yoga enthusiast or someone who’s been “lovingly persuaded” to join, this retreat promises an experience you’ll both enjoy....more

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Upcoming Dates:​

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October Dates

Sat 10th Oct - 1230pm - 430pm Fully Booked

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November Dates

Fri 6th Nov - 1230pm - 430pm Fully Booked

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December Dates

Fri 45th Dec - 1230pm - 430pm

 

More dates coming soon!

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"Dates are announced 2–3 months in advance"

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 ​Escape to our exclusive Hot Yoga & Wellness Retreat, where you'll experience a perfect blend of invigorating Hot Yoga, cold water therapy, and rejuvenating wellness practices. 

 

Nestled in a stunning mountain setting, our retreat offers a unique opportunity to refresh your body and mind with personalised attention in small group session.......more

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RETREAT

GIFT VOUCHER

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'Perfect gift for Loved ones, Friends or Family'

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An experience they'll never forget. 

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This voucher allows you to book onto any of our half day retreats anytime in the next 12 months. 

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Only £79

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GIFT VOUCHER

FIRE & ICE 

GIFT VOUCHER

''Perfect Gift idea for loved ones, Friends or Family'

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An experience they'll never forget. 

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This voucher allows you to book onto any of our weekly FIRE & ICE Experiences anytime over the next 12 months. 

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£49

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(Dates are released 2 - 3 months in advance)

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BREATHWORK COURSE
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Coming From Afar?

ACCOMMODATION IS NEAR BY

The 'VILLAGE HOTEL' is only 1 mile from Mountain Yoga.

 

“Live further away? have you thought of making your retreat a delightful mini-break? We recommend enhancing your experience by staying at the nearby 4* Village Hotel! Unwind in comfort and style, the perfect blend of wellness and comfort awaits you."

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Stylish & Spacious rooms, Restaurants, parking, and even full access to the Gym, Pool, Sauna and more. 

We also do Private Retreats for Friends, Birthdays,

or Work Events. 

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