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YOGA & WELL-BEING
RETREAT
YOGA & WELL-BEING RETREAT
YOGA & WELL-BEING
RETREAT
Half day
A chance to take a half day yoga wellness retreat break in one of Cardiff’s most beautiful locations!
Join us once again for our cosy, studio based, relaxing retreat experience. Watch the sunset over the Garth Mountains whilst enjoying great yoga, meeting new people, and learning new and exciting breathing and wellness practises.
£59
This studio based retreat is perfect for all abilities, and will leave you with an inner warmth.
Based In Cardiff, a perfect experience for yourself or with friends.
limited spaces so book now as they are filling up fast.
SUMMER OFFER
15% OFF EVERYTHING
(Back on for a limited time only)
Use Code -
VOUCHER15 - For all Gift Vouchers
SUMMER15 - For everything else
Book your summer dates now
(Excluding E-Gift cards)
(Codes Can be used as many times as you like with no limit)
ITINERARY
Yoga Class - Beginning with 60 minutes of Vinyasa Flow, spending time working through a dynamic flow of postures designed to strengthen both body and mind; simultaneously relaxing and de-stressing the entire body in the most beautiful natural surroundings that Cardiff has to offer! You could be anywhere in the world.
Break - Hot teas, drinks and healthy snacks. A chance too for you to socialise and chat with your fellow retreat participants!
Wellness session - Your teacher will guide you through handpicked wellness techniques and practices which may include breathing techniques, reflexology, sleep workshops, meditation exercises and more, all carefully designed to reduce stress and anxiety, improve focus, and promote relaxation in everyday life. The natural high! All based in Mountain Yoga Studio.
Break - Hot teas, drinks and healthy snacks. Plus a chance to get to know your teachers better and ask any questions. Or an opportunity to take a mindfulness walk around the land.
Yoga Class - Reconvening once again in the Mountain Yoga studio for a slower more relaxed Yin Flow session, focusing on stretching the entire body, leaving you relaxed and rejuvenated for the rest of the day!
This studio based retreat is perfect for all abilities, and will leave you with an inner warmth. Based In Cardiff, a perfect experience for yourself or with a friend.
Upcoming Dates-
August Dates
Fri 2nd Aug - 1pm - 5pm
Thur 8th Aug - 1pm - 5pm
Sat 10th Aug 1230pm - 430pm Fully Booked
Wed 14th Aug - 10am - 2pm
Thur 15th Aug - 1230 - 430pm Fully Booked
Sun 18th Aug 130pm - 530pm Fully Booked
Tue 27th Aug - 12pm - 4pm
September Dates
Thur 5th Sep - 12pm - 4pm
Sun 15th Sep - 130pm - 530pm
LIVE FURTHER AWAY?
ACCOMMODATION IS NEAR BY
The 'VILLAGE HOTEL' is only 1 mile from Mountain Yoga.
“Live further away? have you thought of making your retreat a delightful mini-break? We recommend enhancing your experience by staying at the nearby 4* Village Hotel! Unwind in comfort and style, the perfect blend of wellness and comfort awaits you."
Stylish & Spacious rooms, Restaurants, parking, and even full access to the Gym, Pool, Sauna and more.
RETREAT
GIFT VOUCHER
'Perfect gift for Loved Ones, Friends or Family'
An experience they'll never forget.
This voucher allows you to book onto any of our half day retreats anytime in the next 12 months.
Only £59
(Dates are continually added approx 2 months before every retreat, throughout the year)
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Make a day or night of it! Only 4 miles from Cardiff City Centre
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