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YOGA & WELL-BEING

RETREAT

YOGA & WELL-BEING RETREAT

YOGA & WELLNESS RETREAT

YOGA & WELL-BEING

RETREAT

Half day 

A chance to take a half day yoga wellness retreat break in one of Cardiff’s most beautiful locations! 

Join us once again for our cosy, studio based, relaxing retreat experience. Watch the sunset over the Garth Mountains whilst enjoying great yoga, meeting new people, and learning new and exciting breathing and wellness practises.

£59

This studio based retreat is perfect for all abilities, and will leave you with an inner warmth.

Based In Cardiff, a perfect experience for yourself or with friends. 

limited spaces so book now as they are filling up fast.

SUMMER OFFER

15% OFF EVERYTHING

 (Back on for a limited time only) 

Use Code -

VOUCHER15 - For all Gift Vouchers

SUMMER15 - For everything else

Book your summer dates now

 (Excluding E-Gift cards)

(Codes Can be used as many times as you like with no limit)

ITINERARY

 

Yoga Class - Beginning with 60 minutes of Vinyasa Flow, spending time working through a dynamic flow of postures designed to strengthen both body and mind; simultaneously relaxing and de-stressing the entire body in the most beautiful natural surroundings that Cardiff has to offer! You could be anywhere in the world. 

 

Break - Hot teas, drinks and healthy snacks. A chance too for you to socialise and chat with your fellow retreat participants! 

 

Wellness session - Your teacher will guide you through handpicked wellness techniques and practices which may include breathing techniques, reflexology, sleep workshops, meditation exercises and more, all carefully designed to reduce stress and anxiety, improve focus, and promote relaxation in everyday life. The natural high! All based in Mountain Yoga Studio.

Break - Hot teas, drinks and healthy snacks. Plus a chance to get to know your teachers better and ask any questions. Or an opportunity to take a mindfulness walk around the land.

 

Yoga Class - Reconvening once again in the Mountain Yoga studio for a slower more relaxed Yin Flow session, focusing on stretching the entire body, leaving you relaxed and rejuvenated for the rest of the day!

This studio based retreat is perfect for all abilities, and will leave you with an inner warmth. Based In Cardiff, a perfect experience for yourself or with a friend.

Upcoming Dates-

Sun 21st July 130pm - 530pm Fully Booked

August Dates

Thur 1st Aug - 1pm - 5pm Fully Booked

Fri 2nd Aug  - 1pm - 5pm Fully Booked

Thur 8th Aug - 1pm - 5pm

Sat 10th Aug 1230pm - 430pm Fully Booked

Wed 14th Aug - 10am - 2pm

Sun 18th Aug 130pm - 530pm Fully Booked

Tue 27th Aug  - 12pm - 4pm