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FIRE & ICE (Beginners Edition)


HOT & COLD Wellness Experience

  • 49 British pounds
  • FIRE & ICE Pool & Sauna @ MOUNTAIN YOGA & WELLNESS, CARDIFF

Service Description

In the serene setting of Mountain Yoga, we've designed a unique program that gently introduces you to the invigorating world of cold water therapy, guided by our expert instructors. This is the perfect opportunity to explore the transformative benefits of cold water immersion, Wim Hof-inspired breathing techniques, and the comforting warmth of our hot room.


Upcoming Sessions


Contact Details

+447896489921

info@mountainyoga.co.uk

Ty Rhiw Farm Livery Stables, Beechwood Road, Taff's Well, Cardiff, UK


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