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HATHA FLOW


Breath / flowing / stretch

  • 1 h
  • 15 British pounds
  • MOUNTAIN YOGA STUDIO or BALCONY (weather dependant)

Service Description

These classes focus on the careful execution and individual benefits of the yoga postures linking them to the breath, working on both your body and the mind. Postures will be held for longer than in a flowing Vinyasa class, giving you time to really feel each posture and adapt as needed with modifications. Whilst the class will be full body, there will be a particular focus each month allowing opportunity to stretch, relax and build strength.


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule you must do so no later than 24 hours before your class. To cancel or re-schedule please login to the website or members app and reschedule on there. Any problems please contact us no later than 24 hrs before your class. Thanks


Contact Details

+447896489921

info@mountainyoga.co.uk

Ty Rhiw Farm Livery Stables, Beechwood Road, Taff's Well, Cardiff, UK


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