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VINYASA


Faster pace / core / balances

  • 1 h
  • 15 British pounds
  • MOUNTAIN YOGA STUDIO or BALCONY (weather dependant)

Service Description

Faster pace / core / balances This flow will be more fluid and dynamic with a faster pace. These classes will mostly follow the traditional vinyasa structure flowing through sun salutations, standing sequences, arm balances , a little core work and then cooling down through twists, bends and inversions. These classes aim to build heat (and maybe a little sweat), challenge you and help you become more in tune with your body


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule you must do so no later than 24 hours before your class. To cancel or re-schedule please login to the website or members app and reschedule on there. Any problems please contact us no later than 24 hrs before your class. Thanks


Contact Details

+447896489921

info@mountainyoga.co.uk

Ty Rhiw Farm Livery Stables, Beechwood Road, Taff's Well, Cardiff, UK


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