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Faster pace / core / balances

  • 1 h
  • 15 British pounds
  • MOUNTAIN YOGA STUDIO or BALCONY (weather dependant)

Service Description

Faster pace / core / balances This flow will be more fluid and dynamic with a faster pace. These classes will mostly follow the traditional vinyasa structure flowing through sun salutations, standing sequences, arm balances , a little core work and then cooling down through twists, bends and inversions. These classes aim to build heat (and maybe a little sweat), challenge you and help you become more in tune with your body

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule you must do so no later than 24 hours before your class. To cancel or re-schedule please login to the website or members app and reschedule on there. Any problems please contact us no later than 24 hrs before your class. Thanks

Contact Details


Ty Rhiw Farm Livery Stables, Beechwood Road, Taff's Well, Cardiff, UK

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