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Relaxed / slower / longer poses

  • 1 h
  • 15 British pounds
  • MOUNTAIN YOGA STUDIO or BALCONY (weather dependant)

Service Description

Yin is a slower more relaxed style of Yoga; Yin compliments our daily lives at present which is much faster paced, busy and stressful. Yin provides a balance to our daily Yang activities. Poses are held for longer periods as the longer each pose is held, the more effective it is in accessing the fascia within the body which holds on to so much stress and tension throughout our lives.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule you must do so no later than 24 hours before your class. To cancel or re-schedule please login to the website or members app and reschedule on there. Any problems please contact us no later than 24 hrs before your class. Thanks

Contact Details


Ty Rhiw Farm Livery Stables, Beechwood Road, Taff's Well, Cardiff, UK

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